chelle757's Journal, 29 April 2009

I'm happy with my progess so far. I can't wait until I have reached my goal weight. I'm proud of myself for doing something for me and feeling good about it.

225.6 lb Lost so far: 11.4 lb.    Still to go: 75.6 lb.    Diet followed 100%.

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1469 kcal

Fat: 51.72g | Prot: 58.58g | Carb: 195.26g.   Breakfast: quaker oat cereal bar. Lunch:  lunchable. Dinner: new york five cheese texas toast, homemade spaghetti and meat sauce. Snacks/Other: motts applesauce, right bites fudge shoppe. more...

3057 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...