Weigh In record (no journal entry) for 18 August 2014
|
254.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2014:
|
500 kcal
|
Fat: 19.00g | Prot: 26.00g | Carb: 56.00g.
Breakfast: Dutch Farms Large Eggs, Bakers & Chefs Shredded Cheddar Jack Cheese, Sara Lee Soft & Smooth 100% Whole Wheat Bread. Lunch: Betty Crocker Au Gratin Cheesy Potatoes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sporty372's weight history
|