Weigh In record (no journal entry) for 23 March 2011
|
240.7 lb
Lost so far: 12.8 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2011:
|
1152 kcal
|
Fat: 92.03g | Prot: 25.84g | Carb: 78.35g.
Breakfast: almonds. Lunch: banana, walnuts. Dinner: macadamia nuts. Snacks/Other: tangerine, orange. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Noraneko's weight history
|