Katsolo's Journal, 31 October 2021


Diet Calendar Entries for 31 October 2021:
1186 kcal Fat: 31.63g | Prot: 96.12g | Carb: 120.39g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Blueberries, Hershey's Simply 5 Chocolate Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), La Tortilla Factory Low Carb Flour Tortilla, High Liner Foods Tortilla Crusted Tilapia. Dinner: Barefoot Moscato, Broccoli , Kirkland Signature Wild Alaskan Sockeye Salmon. Snacks/Other: Peach, Hershey's Miniatures. more...
3679 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum yum 🥰 
31 Oct 21 by member: rannahspirit
broccoli yum  
01 Nov 21 by member: SkyGazing
fish too? ooh yeah😄 
01 Nov 21 by member: SkyGazing
Fabulous! 
02 Nov 21 by member: shirfleur 1

     
 

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