CaseyB's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
210.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2011:
1905 kcal Fat: 109.00g | Prot: 89.50g | Carb: 146.00g.   Breakfast: Alfredo Pasta with Chicken and Broccoli. Lunch: Quesadilla Explosion Salad, Baked Potato Soup (Bowl). Dinner: Quesadilla Explosion Salad. more...
2740 kcal Activities & Exercise: Standing - 4 hours, Walking (moderate) - 3/mph - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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