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CaseyB
Journal
23 Mar 11
CaseyB's Journal, 23 March 2011
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Weigh In record (no journal entry) for 23 March 2011
210.0 lb
Lost so far:
2.0 lb
.
Still to go:
60.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2011:
1905 kcal
Fat: 109.00g | Prot: 89.50g | Carb: 146.00g.
Breakfast:
Alfredo Pasta with Chicken and Broccoli.
Lunch:
Quesadilla Explosion Salad, Baked Potato Soup (Bowl).
Dinner:
Quesadilla Explosion Salad.
more...
2740 kcal
Activities & Exercise:
Standing - 4 hours, Walking (moderate) - 3/mph - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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