Start Weight:(17 Apr 10) 212.0 lb
Current Weight:(05 Apr 11) 208.2 lb
Goal Weight:150.0 lb
following: CaseyB's own diet
performance: losing 1.8 lb a week

FatSecret member since: 04 Sep 09

CaseyB's Weight History

CaseyB's Latest Member Challenges

  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
  Walk off the Weight
status: Completed
ended: 05 Jul 10
view progress

CaseyB's Buddies

last weighin: steady Steady
last weighin: steady Steady
CaseyB has 2 buddies

CaseyB's Cookbook

cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 51kcal | fat: 4.12g | carbs: 3.97g | prot: 0.70g
Tomatillo-Cilantro Salsa with Lime
Fresh spicy salsa that's good as a dip or added to chicken, pork or fish.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
cals: 120kcal | fat: 3.04g | carbs: 8.37g | prot: 15.42g
Chicken Vegetable Stew
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
view complete cookbook

Other Related Links


CaseyB's journal

14 March 2011

have been slacking off again lately. i need to stay motivated, but its so hard! havent worked out in a while. i NEED to do it today, and EVERY DAY! ...
on diet CaseyB's own diet  

27 July 2010

i need some motivation to exorcise. i got the diet thing down pat most days of the week, but have hardly been exorcising! :(
on diet CaseyB's own diet  losing 1.2 lb a week

CaseyB's Recent Food & Exercise

CaseyB's Groups

Alli Diet Plan
Support group for those using the Alli diet. Ideas and suggestions for those interested in or using the Alli diet plan.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CaseyB's Recent Activity

CaseyB's Own Activity

No recent activity.

CaseyB's Buddies

No recent activity.

Other Member Diet Recent Activity

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puhpine commented on sanjorjas's Journal Entry.