Weigh In record (no journal entry) for 16 August 2014
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227.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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510 kcal
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Fat: 19.00g | Prot: 28.00g | Carb: 58.00g.
Breakfast: Einstein Brothers Bagels Bacon & Cheddar Egg Sandwich. more...
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gaining 0.5 lb a week
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