Weigh In record (no journal entry) for 16 August 2014
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131.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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1173 kcal
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Fat: 30.89g | Prot: 85.10g | Carb: 81.01g.
Breakfast: Strawberries. Lunch: Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: White Table Wine, Hunt's Bold BBQ Sauce, Beef Steak (Lean Only Eaten). more...
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steady weight
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