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Apparently camping did not bode well for the diet....
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197.3 lb
Lost so far: 27.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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701 kcal
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Fat: 40.24g | Prot: 38.59g | Carb: 53.00g.
Breakfast: Egg Omelet or Scrambled Egg, English Muffin. Lunch: Honey Roasted Peanuts, EAS AdvantEDGE Soy Protein Powder - Chocolate. more...
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gaining 1.8 lb a week
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