Weigh In record (no journal entry) for 16 August 2014
|
180.8 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2014:
|
1325 kcal
|
Fat: 29.19g | Prot: 48.66g | Carb: 212.60g.
Breakfast: Latte (Latte Intero). Lunch: Pane Bianco, Pasta al Pomodoro, Barilla Pesto alla Genovese, Gamberi. Snacks/Other: Baguette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mortimer76's weight history
|