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Judy Late
Journal
20 Aug 16
Judy Late's Journal, 20 August 2016
Judy Late's Profile
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Weigh In record (no journal entry) for 20 August 2016
105.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2016:
1987 kcal
Fat: 71.25g | Prot: 37.64g | Carb: 302.61g.
Breakfast:
Classic Style Pretzel Sticks, Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Mott's Original Applesauce (Container).
Lunch:
Cinnamon stick, McDonald's French Fries (Small).
Dinner:
Aunt Jemima Butter Rich Syrup, Aunt Jemima Homestyle Waffles.
Snacks/Other:
Fresh & Easy Fresh White Peach.
more...
1731 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Running - 8/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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