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Danielledmoore
Journal
15 Aug 14
Danielledmoore's Journal, 15 August 2014
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Weigh In record (no journal entry) for 15 August 2014
175.0 lb
Lost so far:
5.4 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2014:
2060 kcal
Fat: 71.50g | Prot: 71.00g | Carb: 228.00g.
Lunch:
Kraft Three Cheese Macaroni & Cheese Shells.
Dinner:
Del Taco Bean & Cheese Red Burrito, Wienerschnitzel Original Chili Cheese Dog on a Standard Bun, Wienerschnitzel Chili Cheeseburger.
Snacks/Other:
Hostess Jumbo Honey Buns.
more...
2309 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
losing 12.6 lb a week
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