Weigh In record (no journal entry) for 14 August 2014
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174.9 lb
Lost so far: 45.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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380 kcal
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Fat: 12.94g | Prot: 45.20g | Carb: 19.44g.
Breakfast: Grilled Vietnamese Chicken, Grilled Vietnamese Chicken. more...
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losing 0.8 lb a week
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zuzus.petals's weight history
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