Babbu38's Journal, 14 August 2014

158.9 lb Lost so far: 8.1 lb.    Still to go: 0 lb.    Diet followed 100%.

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1932 kcal

Fat: 21.84g | Prot: 88.58g | Carb: 358.12g.   Breakfast: Curd, Roti. Lunch: Roti, Gilda Lady Fingers. Dinner: No Name Canned Black-Eyed Peas, Roti. Snacks/Other: Quaker Old Fashioned Oats. more...

2077 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...