tempest_spirit's Journal, 13 August 2014

Just how I've felt today.

Diet Calendar Entries for 13 August 2014:
2466 kcal Fat: 64.50g | Prot: 74.00g | Carb: 378.00g.   Breakfast: Starbucks Iced Vanilla Latte (Venti), Starbucks Blueberry Yogurt Muffin with Honey, McDonald's Orange Juice (Medium), McDonald's Egg White Delight McMuffin. Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Dole Snap Peas, Laurel Hill Pretzel Chips, Sabra Classic Hummus, Hardee's Ranch Chicken Wrap. Dinner: Barefoot Pink Moscato Champagne, Stouffer's Signature Classics Five Cheese Lasagna. Snacks/Other: Good Humor Ice Cream Sandwiches - Chocolate Chip Cookie. more...
2474 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sitting - 3 hours, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Standing - 15 minutes. more...



     
 

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