Weigh In record (no journal entry) for 13 August 2014
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310.8 lb
Lost so far: 29.2 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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969 kcal
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Fat: 25.88g | Prot: 63.65g | Carb: 130.76g.
Breakfast: Bananas. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce. Snacks/Other: Fit & Active Light Butter Popcorn, Oscar Mayer Honey Smoked Shaved Turkey Breast Cold Cuts, Fuji Apples, Dannon Danimals Smoothies - Strawberry Explosion Strikin' Strawberry Kiwi. more...
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losing 0.7 lb a week
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oopy00's weight history
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