Weigh In record (no journal entry) for 13 August 2014
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128.8 lb
Lost so far: 3.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2014:
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1310 kcal
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Fat: 55.30g | Prot: 39.10g | Carb: 166.80g.
Breakfast: Carrot Cake with Icing. Lunch: Kroger Chocolate Chocolate Chip Cookies, Ziti. Dinner: Vegan Chili, John Morrell Beef Franks, Island Princess Mele Macs Chocolate Toffee Macadamia Nuts. Snacks/Other: Fage Total 2% Greek Yogurt, Mushrooms. more...
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losing 0.0 lb a week
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