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I cooked several chicken breasts to eat in the evening when I get home from work. Planing ahead is the only way for me to do this otherwise I end up eating crazy kid stuff. I'm still very tired all the time. Hope to see that improve.
Diet Calendar Entries for 13 August 2014:
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940 kcal
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Fat: 26.90g | Prot: 129.47g | Carb: 39.68g.
Breakfast: Water, Crystal Light Crystal Light on the Go Sugar Free Packets, America's Choice Natural Almonds. Lunch: Sour Cream, Great Value Romaine Lettuce, Water, Cooked Green Peppers and Onions (Fat Added in Cooking), Mama Lupe's Low Carb Tortillas, Skinless Chicken Breast, El Sol Homemade Salsa. Dinner: Now Foods Glucomannan, Mrs. Dash Salt-Free Lemon Pepper Seasoning Blend, Green Giant Fresh Baby Cut Carrots, Unsalted Butter Stick, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Syntrax Nectar Twisted Cherry Whey Protein Isolate, Syntrax Nectar Twisted Cherry Whey Protein Isolate. more...
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1875 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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