AyannasMom's Journal, 22 March 2011

158.4 lb Lost so far: 11.6 lb.    Still to go: 23.4 lb.    Diet followed poorly.

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602 kcal

Fat: 14.22g | Prot: 56.10g | Carb: 60.65g.   Breakfast: Low Fat Fruit & Grain Bar - Apple Cinnamon. Lunch: Stremick's Heritage Foods, Great Value Honey Turkey, Great Value Honey Turkey, Salad. more...

2090 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...