t-boraven's Journal, 13 August 2014

August 10th fbs = 230

August 11th fbs 164

Diet Calendar Entry for 13 August 2014:
1218 kcal Fat: 62.63g | Prot: 72.86g | Carb: 84.82g.   Breakfast: Great Value Kosher Dill Pickle Spears, Coffee with Cream, Oscar Mayer Ham & Turkey Sub Kit, Marble Rye and Pumpernickel Bread. Lunch: Great Value Beef Patties 80/20. Dinner: Birds Eye Steamfresh Meals for Two Shrimp Alfredo with Fresh Frozen Vegetables, Great Value Beef Patties 80/20. more...

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