12Sydney's Journal, 12 August 2014

Weigh In record (no journal entry) for 12 August 2014

Diet Calendar Entry for 12 August 2014:
1136 kcal Fat: 30.76g | Prot: 64.77g | Carb: 156.64g.   Breakfast: Madhava Light Agave Nectar, Coffee, Bananas, Better Oats Oat Fit - Cinnamon Roll. Lunch: Fresh & Easy California Blend Vegetables, Grapes (American Type, Slip Skin), Uncle Ben's Ready Rice - Long Grain & Wild, Wal-Mart Tilapia Fillets. Dinner: Meat Loaf Made with Beef and Pork, Mashed Potato. more...

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