Weigh In record (no journal entry) for 21 July 2014
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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2195 kcal
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Fat: 91.41g | Prot: 104.59g | Carb: 238.79g.
Breakfast: Applegate Farms Oven Roasted Turkey Breast, Havarti Cheese. Lunch: Bertolli Chicken Marsala & Roasted Redskin Potatoes, Bertolli Chicken Marsala & Roasted Redskin Potatoes. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Water, Twix Twix Unwrapped Bites. more...
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