Weigh In record (no journal entry) for 12 August 2014
|
173.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2014:
|
762 kcal
|
Fat: 24.15g | Prot: 28.95g | Carb: 112.21g.
Breakfast: Soft Taco with Beef, Cheese and Lettuce. Lunch: Granny Smith Apples, Bananas. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oishiiuwu's weight history
|