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Beware the trip home and class reunion. Old eating habits too easily return. The good news is that I'm net 6 pounds lighter than 4 years ago. If I can be 9 pounds lighter in 6 years, that seems quite a bit better than average. Still, it's just a snapshot in time.
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234.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 1.9 lb a week
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