Katsolo's Journal, 22 October 2021

Peanut butter and persimmon guts for dinner.

Diet Calendar Entries for 22 October 2021:
599 kcal Fat: 19.41g | Prot: 20.99g | Carb: 100.92g.   Dinner: Persimmon, Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate. more...
3115 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
nice combo 
23 Oct 21 by member: gastropod
It is so good lots of protein and fiber good combo. 👍🏽 
23 Oct 21 by member: PinayRN
Anything with a peanut butter spread is delicious, even guts Katsolo!😆💕 
23 Oct 21 by member: Shrewdness
MMMM ??? 
23 Oct 21 by member: Jergens123
it's a great way to save a piece of fruit that's slightly beyond eating cut in pieces. it becomes very sweet and spreadable, Jergens, very similar to jam. 
23 Oct 21 by member: Katsolo
Looks delicious. I love PBJ on rye toast.  
23 Oct 21 by member: jengetfit123
Persimmon guts 👍 
23 Oct 21 by member: sk.17
Was one of my mom's favorite things. 💜 
23 Oct 21 by member: shirfleur 1
I will remember that - thanks Katsolo. 
23 Oct 21 by member: Jergens123
Nice!! I miss pb. 😞 
24 Oct 21 by member: wifey9707

     
 

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