elamp65's Journal, 11 August 2014

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Started walking tonight
measurements
calf 16.2 chuck 18
thigh 26 26.5
butt 45.5 48.5
belly 43 52
chest 43.5 51.5
biscept 14 14.5
wrist 7 7.80
neck 16 19

200.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

steady weight

1 Supporter Support

Comments

Great choice in exercise. I can't wait for the weather to cool off so I can start walking again on two mile path. Suggestion you get a pedometer to monitor steps taken daily. Keep up the good work.

11 Aug 14 by member: Transformation Butterfly


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elamp65's Journal, 11 August 2014

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