|
Off today after working the weekend. I can alway fend off cravings and be really good on my diet when at work, but on my days off from work is when I get the weakest. I feel better with my perceived weight-loss this week than I did last week, which means I will probably not have lost as much this Thursday than I did last Thursday. Haha, the irony. BUT I have 3 more days (two of which I will be at work for) to try and make the best gains (or losses, if you will) possible.
Diet Calendar Entry for 21 March 2011:
|
5106 kcal
|
Activities & Exercise:
Tennis - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|