Weigh In record (no journal entry) for 10 August 2014
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256.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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2722 kcal
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Fat: 128.00g | Prot: 202.00g | Carb: 192.00g.
Breakfast: South Beach Diet Meal Replacement Bar - Vanilla Creme. Lunch: Arnold Select Hot Dog Rolls, Hillshire Farm Turkey Smoked Sausage. Dinner: Food Lion New York Strip Steak, Fresh Frozen Zipper Peas, American Value Green Beans (Canned). Snacks/Other: Planters Cocktail Peanuts, Planters Cocktail Peanuts. more...
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gaining 0.0 lb a week
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