bauerpower's Journal, 21 March 2011

i fell off the wagon for a long while.
now i'm back baby and ready get on the road to my goal weight.
191.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 March 2011:
2175 kcal Fat: 87.03g | Prot: 91.47g | Carb: 249.98g.   Breakfast: egg on a bagel with bacon. Lunch: White Rice (Short-Grain). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Cheddar Cheese. Snacks/Other: White Chedder Popcorn. more...
2590 kcal Activities & Exercise: Housework - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.2 lb a week

   Support   

Comments 
Me too! but I am back.  
21 Mar 11 by member: Leesa702

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



bauerpower's weight history


bauerpower's Recent Activity

bauerpower's Own Activity

No recent activity.

bauerpower's Buddies

No recent activity.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
Cody U recorded a Weigh In at 213.2 lb.
Smg14618 recorded a Weigh In at 133.3 lb.
kristy1826 recorded a Weigh In at 191.2 lb.
jackieb18 recorded a Weigh In at 176.4 lb.
Cherie21 recorded a Weigh In at 262.2 lb.
2bhealthy recorded a Weigh In at 200.0 lb.
maggie64 updated their Food Diary.