| November 2012 |
| Wed 14th: |
818 *
|
56%
|
fat: 23.00g |
| |
protein: 59.73g |
| |
carbs: 92.85g |
|
-
|
-
|
| Sat 10th: |
367 *
|
25%
|
fat: 25.45g |
| |
protein: 23.31g |
| |
carbs: 10.56g |
|
-
|
-
|
| Fri 9th: |
851 *
|
59%
|
fat: 23.05g |
| |
protein: 79.66g |
| |
carbs: 87.76g |
|
4074*
|
 3223
|
| February 2012 |
| Thu 23rd: |
1248 *
|
86%
|
fat: 26.72g |
| |
protein: 83.98g |
| |
carbs: 176.06g |
|
3733*
|
2485
|
| Wed 22nd: |
1026 *
|
71%
|
fat: 20.15g |
| |
protein: 54.06g |
| |
carbs: 161.03g |
|
-
|
-
|
| Sun 5th: |
90 *
|
6%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 3rd: |
375 *
|
26%
|
fat: 9.39g |
| |
protein: 25.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Thu 2nd: |
1135 *
|
78%
|
fat: 75.64g |
| |
protein: 30.16g |
| |
carbs: 84.03g |
|
-
|
-
|
| Wed 1st: |
465 *
|
32%
|
fat: 10.39g |
| |
protein: 37.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
684 *
|
47%
|
fat: 42.42g |
| |
protein: 31.53g |
| |
carbs: 49.92g |
|
-
|
-
|
| Thu 26th: |
422 *
|
29%
|
fat: 7.32g |
| |
protein: 33.50g |
| |
carbs: 56.31g |
|
-
|
-
|
| Mon 23rd: |
341 *
|
23%
|
fat: 24.16g |
| |
protein: 27.41g |
| |
carbs: 1.86g |
|
-
|
-
|
| Sun 22nd: |
1036 *
|
71%
|
fat: 38.01g |
| |
protein: 63.76g |
| |
carbs: 104.68g |
|
2310*
|
1274
|
| Sat 21st: |
1254 *
|
86%
|
fat: 51.57g |
| |
protein: 69.03g |
| |
carbs: 127.61g |
|
3312*
|
2058
|
| Fri 20th: |
312 *
|
21%
|
fat: 6.36g |
| |
protein: 4.75g |
| |
carbs: 59.94g |
|
2620*
|
2308
|
| Thu 19th: |
1376 *
|
95%
|
fat: 43.39g |
| |
protein: 64.15g |
| |
carbs: 200.99g |
|
2733*
|
1357
|
| Wed 18th: |
1073 *
|
74%
|
fat: 33.98g |
| |
protein: 46.01g |
| |
carbs: 104.29g |
|
2416*
|
1343
|
| Tue 17th: |
1085 *
|
75%
|
fat: 45.70g |
| |
protein: 93.25g |
| |
carbs: 76.75g |
|
3483*
|
2398
|
| Mon 16th: |
1461 *
|
101%
|
fat: 69.27g |
| |
protein: 52.20g |
| |
carbs: 156.89g |
|
2629*
|
1168
|
