Weigh In record (no journal entry) for 21 March 2011
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315.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1676 kcal
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Fat: 55.40g | Prot: 211.98g | Carb: 72.22g.
Lunch: Shrimp, Broccoli, Egg Drop Soup. Dinner: Broccoli, Swiss Cheese, Boneless Chicken Breast Fillets. Snacks/Other: Egg Drop Soup, Shrimp Egg Rolls, Egg Drop Soup, Pork Egg Roll, Chunk Light Tuna in Water, Navels Oranges, Egg Drop Soup. more...
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steady weight
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bigalnc's weight history
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