looking2change's Journal, 10 August 2014

Have/had stopped countering for a few months again and I have gained weight again. Back on track and counting. Trying to bring the weight back down.

Diet Calendar Entry for 10 August 2014:
321 kcal Fat: 23.46g | Prot: 18.95g | Carb: 10.13g.   Breakfast: No Name Medium Cheddar Cheese, Egg, Mushrooms, Butter (Salted). Snacks/Other: Grapes, Half and Half Cream, Splenda No Calorie Sweetener, Coffee. more...

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