Weigh In record (no journal entry) for 19 October 2021
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194.4 lb
Lost so far: 15.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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22 kcal
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Fat: 0.25g | Prot: 1.08g | Carb: 4.82g.
Lunch: Tomatoes. more...
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gaining 0.1 lb a week
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chanteny's weight history
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