Weigh In record (no journal entry) for 08 July 2021
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193.3 lb
Lost so far: 16.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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2606 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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chanteny's weight history
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