BobMciu's Journal, 21 March 2011

Couples Golf

208.8 lb Lost so far: 6.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 66.27g | Prot: 52.67g | Carb: 138.59g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: 14" Pepperoni Pizza, Pepperoni Stromboli, Sweetened Iced Tea. Dinner: Activia Strawberry Yogurt. Snacks/Other: Sugar Free Metamucil, Houston"s peanuts salted in the shell. more...

3280 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour and 18 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours and 42 minutes, Sleeping - 7 hours. more...