Weigh In record (no journal entry) for 09 August 2014
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282.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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763 kcal
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Fat: 32.24g | Prot: 48.80g | Carb: 68.91g.
Breakfast: Wellshire Farms Turkey Peppered Bacon, Fried Egg, Toasted English Muffin, Kirkland Signature Organic Creamy Peanut Butter, Honey. more...
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losing 2.7 lb a week
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