Jenny Celin's Journal, 09 August 2014

Down 6lbs!I've been drinking a gallon of water daily. I've been eating less than 1700 a day and working out for about an hour a day.

206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 61.87g | Prot: 83.09g | Carb: 135.60g.   Breakfast: Great Value Fat Free Milk, Great Value Sugar Frosted Flakes. Lunch: Fresh Gourmet Italian Seasoned Premium Croutons, Chicken Breast, Lifestyle Foods Garden Salad with Ranch. Dinner: Beef Meatballs, Jason's Deli Italian Pasta Salad, Yellow Cake (with Vanilla Frosting), Kraft Macaroni & Cheese Dinner - Original, Frankfurter or Hot Dog. more...

2734 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...