Tessa Skyer's Journal, 09 August 2014

Weigh In record (no journal entry) for 09 August 2014

155.2 lb Lost so far: 10.1 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2014:

3 kcal

Fat: 0.00g | Prot: 0.03g | Carb: 0.30g. Breakfast: Lipton Clear Green Tea. more...

1789 kcal

Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


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Tessa Skyer's weight history