TERITATUM's Journal, 08 August 2014

146.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 87.84g | Prot: 92.43g | Carb: 101.26g.   Breakfast: Power Crunch Protein Energy Bar - Peanut Butter Creme, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Chipotle Mexican Grill Chicken Tacos, Chipotle Mexican Grill Chips. Dinner: Cabernet Sauvignon Wine, Peanuts, Mushrooms, Texas Roadhouse Dallas Fillet (8 oz), Texas Roadhouse Side Salad. Snacks/Other: Fiber One Bran Cereal. more...

1743 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...