|
Went to california on friday to drop my kids off for spring break. So, I totally cheated for two days... pasta's, ceaser salad, diet soda's, candies... etc. Oh my it was so good. :) I did however have that guilt felling afterward. lol. I did promise myself I'd start back over today. I'm thinking that I will do the induction phase for one week and then head right into phase two, seeing how I should have went into phase two. Well, It's time to get back on track. Here goes round two. :)
Diet Calendar Entries for 20 March 2011:
|
1658 kcal
|
Fat: 136.84g | Prot: 75.70g | Carb: 39.19g.
Breakfast: coffee, Sugar Free vanilla Syrup. Lunch: onions, butter, broccoli, bacon, Colby and Monterey Jack Shredded Cheese, unsalted sweet cream butter. Dinner: unsalted sweet cream butter, tomato, broccoli, ribeye steak. Snacks/Other: splenda, tea. more...
|
|
3752 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 12 hours. more...
|
|