Weigh In record (no journal entry) for 17 October 2021
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205.4 lb
Lost so far: 2.7 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2021:
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393 kcal
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Fat: 26.94g | Prot: 30.85g | Carb: 4.69g.
Breakfast: Mixed Salad Greens, Jennie-O Ground Turkey 93/7, Scrambled Egg . more...
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steady weight
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