loranta's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
137.6 lb Lost so far: 21.2 lb.    Still to go: 9.7 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2014:
1635 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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