Weigh In record (no journal entry) for 20 March 2011
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149.6 lb
Lost so far: 8.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1793 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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keblake's weight history
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