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CarlaKing5
Journal
08 Aug 14
CarlaKing5's Journal, 08 August 2014
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Weigh In record (no journal entry) for 08 August 2014
261.0 lb
Lost so far:
0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2014:
1100 kcal
Fat: 42.09g | Prot: 20.08g | Carb: 163.71g.
Breakfast:
Gatorade Propel Zero - Kiwi Strawberry, Popsicle Sugar Free Popsicles, Lemon Puddings.
Lunch:
Mashed Potato, Hardee's Fried Chicken Breast, Corn.
Dinner:
Popsicle Sugar Free Popsicles.
Snacks/Other:
Little Debbie Cosmic Brownie (62g), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids).
more...
2884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.5 lb a week
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