CarlaKing5's Journal, 08 August 2014

Weigh In record (no journal entry) for 08 August 2014
261.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2014:
1100 kcal Fat: 42.09g | Prot: 20.08g | Carb: 163.71g.   Breakfast: Gatorade Propel Zero - Kiwi Strawberry, Popsicle Sugar Free Popsicles, Lemon Puddings. Lunch: Mashed Potato, Hardee's Fried Chicken Breast, Corn. Dinner: Popsicle Sugar Free Popsicles. Snacks/Other: Little Debbie Cosmic Brownie (62g), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
2884 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.5 lb a week

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