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sunmoon6689
Journal
08 Aug 14
sunmoon6689's Journal, 08 August 2014
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Weigh In record (no journal entry) for 08 August 2014
248.0 lb
Lost so far:
76.0 lb
.
Still to go:
68.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2014:
2301 kcal
Fat: 130.60g | Prot: 87.88g | Carb: 190.44g.
Breakfast:
Cream Of Wheat.
Lunch:
Five Guys Fries (1/2 Regular), Cheeseburger.
Dinner:
Red Robin Steak Fries, Red Robin Royal Red Robin Burger.
more...
3036 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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sunmoon6689's weight history
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