Weigh In record (no journal entry) for 08 August 2014
|
152.0 lb
Lost so far: 17.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
248 kcal
|
Fat: 5.60g | Prot: 15.56g | Carb: 34.67g.
Breakfast: Bananas, Milk (Nonfat), Prune Juice, Poached Egg. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZaraSh's weight history
|