Weigh In record (no journal entry) for 25 September 2013
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1211 kcal
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Fat: 25.39g | Prot: 104.26g | Carb: 169.94g.
Breakfast: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Roasted Corn, Trader Joe's Ground Turkey Breast, Trader Joe's Vegetable Pakoras, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Trader Joe's Low Fat Chocolatey Cats Cookies, Orange Leaf Vanilla Frozen Yogurt, Trader Joe's Black Mission Figs, Trader Joe's Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Trader Joe's Uncured Black Forest Ham, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Trader Joe's Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, pure protein Pure Protein Frosty Chocolate Shake (Worldwide Sports Nutrition), Stop & Shop Instant Oatmeal - Raisin, Date & Walnut, Smart Bran Cereal, Milk (Nonfat). more...
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