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Went to a luncheon today--pizza served. I stopped at a dellin and got myself a salad and was perfectly satisfied.....I am actually shocked.
Diet Calendar Entries for 20 March 2011:
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1253 kcal
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Fat: 27.81g | Prot: 75.63g | Carb: 187.07g.
Breakfast: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, light yogurt. Lunch: sweet gherkins, chef salad, western fat free dressing. Dinner: mister salty chocolate pretzels, green grapes, deli turkey, lettuce, fat free american cheese, light miracle whip, White Bread (Reduced Calorie), deli ham. Snacks/Other: hot air popcorn. more...
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3048 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Housework - 2 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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