Weigh In record (no journal entry) for 20 March 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1042 kcal
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Fat: 11.89g | Prot: 35.03g | Carb: 204.74g.
Breakfast: Orange Juice, Bananas, Old Fashioned Oats, Natural California Raisins, Metamucil, Fat Free Milk. Dinner: Lasagna with Meat sauce. more...
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losing 3.5 lb a week
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alaskacarnut's weight history
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