Weigh In record (no journal entry) for 07 August 2014
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308.4 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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4593 kcal
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Activities & Exercise:
Boxing - 9 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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atnixon's weight history
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